Women and Weight after Age 40

A desperate time for some, but it doesn't have to be. It's the time when the magical metabolism of youth fades away and excess eating shows up on the body and in the psyche.

Want to reverse the trend? It's the simplest solution. Love yourself! Yes, love yourself enough to eat real food. Throw away those pre-packaged food products and make yourself real food. It's really possible if you just take this simple step. Try it!